A native of Amsterdam, The Netherlands, Richard moved to Los Angeles in 1964 and has practiced yoga since 1975. This is when he became a disciple of Paramahansa Yogananda, author of the yoga classic “Autobiography of a Yogi” and founder of the Self Realization Fellowship. Richard also spent three years in the Ananda Yoga Community in Nevada City, California, where he studied Asana yoga.
In 2005, Richard spent a month in India undergoing Pancha Karma, a yogic detoxification program. “The aim of yoga is to still the mind,” says Richard. “To come to that point, movements are geared to deepening the awareness of the energetic body by breath, and thereby, coming more in harmony with oneself.”
[Classes listed below are All Levels unless otherwise indicated.]
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00AM - 7:15AM | Avila Bay Athletic Club & Spa >>Avila Beach 7:00AM - 8:00AM | ||||||
7:15AM - 7:30AM | |||||||
7:30AM - 7:45AM | |||||||
7:45AM - 8:00AM | |||||||
8:00AM - 8:15AM | :: Meditation :: Avila Bay Athletic Club & Spa >>Avila Beach 8:05AM - 8:20AM | ||||||
8:15AM - 8:30AM | |||||||
8:30AM - 8:45AM | |||||||
8:45AM - 9:00AM | |||||||
9:00AM - 9:15AM | Sycamore Mineral Springs Resort >>Avila Beach 9:00AM - 10:00AM | ||||||
9:15AM - 9:30AM | |||||||
9:30AM - 9:45AM | |||||||
9:45AM - 10:00AM | |||||||
10:00AM - 10:15AM | |||||||
10:15AM - 10:30AM | Avila Bay Athletic Club & Spa >>Avila Beach 10:15AM - 11:25AM | ||||||
10:30AM - 10:45AM | FitnessWorks of Morro Bay >>Morro Bay 10:30AM - 11:30AM | Avila Bay Athletic Club & Spa >>Avila Beach 10:30AM - 11:45AM | |||||
10:45AM - 11:00AM | |||||||
11:00AM - 11:15AM | |||||||
11:15AM - 11:30AM | |||||||
11:30AM - 11:45AM | |||||||
11:45AM - 12:00PM | |||||||
12:00PM - 12:15PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | Sycamore Mineral Springs Resort >>Avila Beach 12:00PM - 1:00PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | Sycamore Mineral Springs Resort >>Avila Beach 12:00PM - 1:00PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | ||
12:15PM - 12:30PM | |||||||
12:30PM - 12:45PM | |||||||
12:45PM - 1:00PM | |||||||
1:00PM - 1:15PM | |||||||
1:15PM - 1:30PM | |||||||
1:30PM - 1:45PM | |||||||
1:45PM - 2:00PM | Fitness Works of Morro Bay >>Morro Bay 1:45PM - 2:45PM | ||||||
2:00PM - 2:15PM | |||||||
2:15PM - 2:30PM | |||||||
2:30PM - 2:45PM | |||||||
2:45PM - 3:00PM | |||||||
3:00PM - 3:15PM | |||||||
3:15PM - 3:30PM | |||||||
3:30PM - 3:45PM | |||||||
3:45PM - 4:00PM | |||||||
4:00PM - 4:15PM | |||||||
4:15PM - 4:30PM | FitnessWorks of Morro Bay >>Morro Bay 4:20PM - 5:20PM | ||||||
4:30PM - 4:45PM | Tierra Nueva Cohousing >>Arroyo Grande 4:30PM - 5:30PM | ||||||
4:45PM - 5:00PM | |||||||
5:00PM - 5:15PM | Central Coast Body Therapy >>Los Osos 5:00PM - 6:15PM | ||||||
5:15PM - 5:30PM | |||||||
5:30PM - 5:45PM | :: Level 2 :: Central Coast Body Therapy >>Los Osos 5:30PM - 6:45PM | ||||||
5:45PM - 6:00PM | |||||||
6:00PM - 6:15PM | |||||||
6:15PM - 6:30PM | |||||||
6:30PM - 6:45PM |
Sunday
-
FitnessWorks of Morro Bay
>>Morro Bay10:30AM - 11:30AM
Monday
-
Cal Poly Recreation Center
>>San Luis Obispo12:10PM - 1:10PM -
Tierra Nueva Cohousing
>>Arroyo Grande4:30PM - 5:30PM
Tuesday
-
Avila Bay Athletic Club & Spa
>>Avila Beach10:30AM - 11:45AM -
Sycamore Mineral Springs Resort
>>Avila Beach12:00PM - 1:00PM -
:: Level 2 ::
Central Coast Body Therapy
>>Los Osos5:30PM - 6:45PM
Wednesday
-
Cal Poly Recreation Center >>San Luis Obispo12:10PM - 1:10PM
-
Fitness Works of Morro Bay
>>Morro Bay1:45PM - 2:45PM
Thursday
-
Avila Bay Athletic Club & Spa
>>Avila Beach7:00AM - 8:00AM -
:: Meditation ::
Avila Bay Athletic Club & Spa
>>Avila Beach8:05AM - 8:20AM -
Sycamore Mineral Springs Resort
>>Avila Beach12:00PM - 1:00PM -
Central Coast Body Therapy
>>Los Osos5:00PM - 6:15PM
Friday
-
Sycamore Mineral Springs Resort
>>Avila Beach9:00AM - 10:00AM -
Avila Bay Athletic Club & Spa
>>Avila Beach10:15AM - 11:25AM -
Cal Poly Recreation Center
>>San Luis Obispo12:10PM - 1:10PM -
FitnessWorks of Morro Bay
>>Morro Bay4:20PM - 5:20PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00AM - 7:15AM | Avila Bay Athletic Club & Spa >>Avila Beach 7:00AM - 8:00AM | ||||||
7:15AM - 7:30AM | |||||||
7:30AM - 7:45AM | |||||||
7:45AM - 8:00AM | |||||||
8:00AM - 8:15AM | :: Meditation :: Avila Bay Athletic Club & Spa >>Avila Beach 8:05AM - 8:20AM | ||||||
8:15AM - 8:30AM | |||||||
8:30AM - 8:45AM | |||||||
8:45AM - 9:00AM | |||||||
9:00AM - 9:15AM | Sycamore Mineral Springs Resort >>Avila Beach 9:00AM - 10:00AM | ||||||
9:15AM - 9:30AM | |||||||
9:30AM - 9:45AM | |||||||
9:45AM - 10:00AM | |||||||
10:00AM - 10:15AM | |||||||
10:15AM - 10:30AM | Avila Bay Athletic Club & Spa >>Avila Beach 10:15AM - 11:25AM | ||||||
10:30AM - 10:45AM | FitnessWorks of Morro Bay >>Morro Bay 10:30AM - 11:30AM | Avila Bay Athletic Club & Spa >>Avila Beach 10:30AM - 11:45AM | |||||
10:45AM - 11:00AM | |||||||
11:00AM - 11:15AM | |||||||
11:15AM - 11:30AM | |||||||
11:30AM - 11:45AM | |||||||
11:45AM - 12:00PM | |||||||
12:00PM - 12:15PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | Sycamore Mineral Springs Resort >>Avila Beach 12:00PM - 1:00PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | Sycamore Mineral Springs Resort >>Avila Beach 12:00PM - 1:00PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | ||
12:15PM - 12:30PM | |||||||
12:30PM - 12:45PM | |||||||
12:45PM - 1:00PM | |||||||
1:00PM - 1:15PM | |||||||
1:15PM - 1:30PM | |||||||
1:30PM - 1:45PM | |||||||
1:45PM - 2:00PM | Fitness Works of Morro Bay >>Morro Bay 1:45PM - 2:45PM | ||||||
2:00PM - 2:15PM | |||||||
2:15PM - 2:30PM | |||||||
2:30PM - 2:45PM | |||||||
2:45PM - 3:00PM | |||||||
3:00PM - 3:15PM | |||||||
3:15PM - 3:30PM | |||||||
3:30PM - 3:45PM | |||||||
3:45PM - 4:00PM | |||||||
4:00PM - 4:15PM | |||||||
4:15PM - 4:30PM | FitnessWorks of Morro Bay >>Morro Bay 4:20PM - 5:20PM | ||||||
4:30PM - 4:45PM | Tierra Nueva Cohousing >>Arroyo Grande 4:30PM - 5:30PM | ||||||
4:45PM - 5:00PM | |||||||
5:00PM - 5:15PM | Central Coast Body Therapy >>Los Osos 5:00PM - 6:15PM | ||||||
5:15PM - 5:30PM | |||||||
5:30PM - 5:45PM | |||||||
5:45PM - 6:00PM | |||||||
6:00PM - 6:15PM |
Sunday
-
FitnessWorks of Morro Bay
>>Morro Bay10:30AM - 11:30AM
Monday
-
Cal Poly Recreation Center
>>San Luis Obispo12:10PM - 1:10PM -
Tierra Nueva Cohousing
>>Arroyo Grande4:30PM - 5:30PM
Tuesday
-
Avila Bay Athletic Club & Spa
>>Avila Beach10:30AM - 11:45AM -
Sycamore Mineral Springs Resort
>>Avila Beach12:00PM - 1:00PM
Wednesday
-
Cal Poly Recreation Center >>San Luis Obispo12:10PM - 1:10PM
-
Fitness Works of Morro Bay
>>Morro Bay1:45PM - 2:45PM
Thursday
-
Avila Bay Athletic Club & Spa
>>Avila Beach7:00AM - 8:00AM -
:: Meditation ::
Avila Bay Athletic Club & Spa
>>Avila Beach8:05AM - 8:20AM -
Sycamore Mineral Springs Resort
>>Avila Beach12:00PM - 1:00PM -
Central Coast Body Therapy
>>Los Osos5:00PM - 6:15PM
Friday
-
Sycamore Mineral Springs Resort
>>Avila Beach9:00AM - 10:00AM -
Avila Bay Athletic Club & Spa
>>Avila Beach10:15AM - 11:25AM -
Cal Poly Recreation Center
>>San Luis Obispo12:10PM - 1:10PM -
FitnessWorks of Morro Bay
>>Morro Bay4:20PM - 5:20PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
4:30PM - 4:45PM | Tierra Nueva Cohousing >>Arroyo Grande 4:30PM - 5:30PM | ||||||
4:45PM - 5:00PM | |||||||
5:00PM - 5:15PM | |||||||
5:15PM - 5:30PM |
Monday
-
Tierra Nueva Cohousing
>>Arroyo Grande4:30PM - 5:30PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
7:00AM - 7:15AM | Avila Bay Athletic Club & Spa >>Avila Beach 7:00AM - 8:00AM | ||||||
7:15AM - 7:30AM | |||||||
7:30AM - 7:45AM | |||||||
7:45AM - 8:00AM | |||||||
8:00AM - 8:15AM | :: Meditation :: Avila Bay Athletic Club & Spa >>Avila Beach 8:05AM - 8:20AM | ||||||
8:15AM - 8:30AM | |||||||
8:30AM - 8:45AM | |||||||
8:45AM - 9:00AM | |||||||
9:00AM - 9:15AM | Sycamore Mineral Springs Resort >>Avila Beach 9:00AM - 10:00AM | ||||||
9:15AM - 9:30AM | |||||||
9:30AM - 9:45AM | |||||||
9:45AM - 10:00AM | |||||||
10:00AM - 10:15AM | |||||||
10:15AM - 10:30AM | Avila Bay Athletic Club & Spa >>Avila Beach 10:15AM - 11:25AM | ||||||
10:30AM - 10:45AM | Avila Bay Athletic Club & Spa >>Avila Beach 10:30AM - 11:45AM | ||||||
10:45AM - 11:00AM | |||||||
11:00AM - 11:15AM | |||||||
11:15AM - 11:30AM | |||||||
11:30AM - 11:45AM | |||||||
11:45AM - 12:00PM | |||||||
12:00PM - 12:15PM | Sycamore Mineral Springs Resort >>Avila Beach 12:00PM - 1:00PM | Sycamore Mineral Springs Resort >>Avila Beach 12:00PM - 1:00PM | |||||
12:15PM - 12:30PM | |||||||
12:30PM - 12:45PM | |||||||
12:45PM - 1:00PM |
Tuesday
-
Avila Bay Athletic Club & Spa
>>Avila Beach10:30AM - 11:45AM -
Sycamore Mineral Springs Resort
>>Avila Beach12:00PM - 1:00PM
Thursday
-
Avila Bay Athletic Club & Spa
>>Avila Beach7:00AM - 8:00AM -
:: Meditation ::
Avila Bay Athletic Club & Spa
>>Avila Beach8:05AM - 8:20AM -
Sycamore Mineral Springs Resort
>>Avila Beach12:00PM - 1:00PM
Friday
-
Sycamore Mineral Springs Resort
>>Avila Beach9:00AM - 10:00AM -
Avila Bay Athletic Club & Spa
>>Avila Beach10:15AM - 11:25AM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30PM - 5:45PM | :: Level 2 :: Central Coast Body Therapy >>Los Osos 5:30PM - 6:45PM | ||||||
5:45PM - 6:00PM | |||||||
6:00PM - 6:15PM | |||||||
6:15PM - 6:30PM | |||||||
6:30PM - 6:45PM |
Tuesday
-
:: Level 2 ::
Central Coast Body Therapy
>>Los Osos5:30PM - 6:45PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:00PM - 5:15PM | Central Coast Body Therapy >>Los Osos 5:00PM - 6:15PM | ||||||
5:15PM - 5:30PM | |||||||
5:30PM - 5:45PM | :: Level 2 :: Central Coast Body Therapy >>Los Osos 5:30PM - 6:45PM | ||||||
5:45PM - 6:00PM | |||||||
6:00PM - 6:15PM | |||||||
6:15PM - 6:30PM | |||||||
6:30PM - 6:45PM |
Tuesday
-
:: Level 2 ::
Central Coast Body Therapy
>>Los Osos5:30PM - 6:45PM
Thursday
-
Central Coast Body Therapy
>>Los Osos5:00PM - 6:15PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
8:00AM - 8:15AM | :: Meditation :: Avila Bay Athletic Club & Spa >>Avila Beach 8:05AM - 8:20AM | ||||||
8:15AM - 8:30AM |
Thursday
-
:: Meditation ::
Avila Bay Athletic Club & Spa
>>Avila Beach8:05AM - 8:20AM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
10:30AM - 10:45AM | FitnessWorks of Morro Bay >>Morro Bay 10:30AM - 11:30AM | ||||||
10:45AM - 11:00AM | |||||||
11:00AM - 11:15AM | |||||||
11:15AM - 11:30AM | |||||||
11:30AM - 11:45AM | |||||||
11:45AM - 12:00PM | |||||||
12:00PM - 12:15PM | |||||||
12:15PM - 12:30PM | |||||||
12:30PM - 12:45PM | |||||||
12:45PM - 1:00PM | |||||||
1:00PM - 1:15PM | |||||||
1:15PM - 1:30PM | |||||||
1:30PM - 1:45PM | |||||||
1:45PM - 2:00PM | Fitness Works of Morro Bay >>Morro Bay 1:45PM - 2:45PM | ||||||
2:00PM - 2:15PM | |||||||
2:15PM - 2:30PM | |||||||
2:30PM - 2:45PM | |||||||
2:45PM - 3:00PM | |||||||
3:00PM - 3:15PM | |||||||
3:15PM - 3:30PM | |||||||
3:30PM - 3:45PM | |||||||
3:45PM - 4:00PM | |||||||
4:00PM - 4:15PM | |||||||
4:15PM - 4:30PM | FitnessWorks of Morro Bay >>Morro Bay 4:20PM - 5:20PM | ||||||
4:30PM - 4:45PM | |||||||
4:45PM - 5:00PM | |||||||
5:00PM - 5:15PM | |||||||
5:15PM - 5:30PM |
Sunday
-
FitnessWorks of Morro Bay
>>Morro Bay10:30AM - 11:30AM
Wednesday
-
Fitness Works of Morro Bay
>>Morro Bay1:45PM - 2:45PM
Friday
-
FitnessWorks of Morro Bay
>>Morro Bay4:20PM - 5:20PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
12:00PM - 12:15PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | Cal Poly Recreation Center >>San Luis Obispo 12:10PM - 1:10PM | ||||
12:15PM - 12:30PM | |||||||
12:30PM - 12:45PM | |||||||
12:45PM - 1:00PM | |||||||
1:00PM - 1:15PM |
Monday
-
Cal Poly Recreation Center
>>San Luis Obispo12:10PM - 1:10PM
Wednesday
-
Cal Poly Recreation Center >>San Luis Obispo12:10PM - 1:10PM
Friday
-
Cal Poly Recreation Center
>>San Luis Obispo12:10PM - 1:10PM